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> 'Hot Brown' Casserole

> 'Oven Baked' Rack of Lamb

> A Classic Irish Stew

> Andouille Sausage Soup

> Any Day Grilled Fish

> Apricot Chicken with Mushroom Cream Sauce

> Apricot Ginger Glazed Pork (Fresh Flavors Oct '06)

> Arroz con Camarones

> Artichoke and Sun-dried Tomato Chicken (Fresh Flavors Feb '06)

> Artichoke Hearts with Shiitake Cream Sauce over Linguine

> Asian Pasta Salad with Beef, Broccoli & Bean Sprouts

> Asian Turkey Salad

> Bacon Wrapped Sea Scallops with Dijon Mustard

> Baked Blue Cheese and Lime Shrimp

> Baked Chicken with Cinnamon Braised Apples

> Baked Haddock or Halibut

> Balsamic BBQ Chicken

> Barbecued Chicken Thighs

> Barbeque Country Style Ribs

> Barbeque Kabobs

> Barbequed Beef Brisket

> Barbequed Shrimp

> Basil Pesto Turkey Sandwich

> Beef and Vegetable Stir-Fry (Fresh Flavors June '05)

> Beef Burgundy

> Beef Casalinga

> Beef Filets with Cherry Ancho Espresso Sauce

> Beef Fondue Oriental

> Beef Roasted in Salt Crust

> Beef Tenderloin with Fennel & Ancho

> Beef Tenderloin with Sautéed Mushrooms

> Beef Tips in Pearl Onion Pinot Noir Sauce

> Beef Wellington

> Black and White Bean Chili

> Black Fig Filet Mignon with Sweet Potato Pancakes

> Blackened Steak with Cabernet Blue Cheese Sauce (Fresh Flavors Oct '05)

> BLT Pasta Salad

> Blue Cheese Burger (Fresh Flavors May '06)

> Bourbon & Honey Smoked Pork Chops

> Braised Veal Shanks with White Bean Tomato Sauce

> Brined and Grilled Shrimp

> Bronzed Alaskan Salmon (Fresh Flavors July '05)

> Butterflied and Marinated Leg of Lamb

> Cajun Kabobs

> Cajun Pasta

> Cannelloni

> Chandler's Chicken and Rice

> Cheesy Chicken and Artichoke Bake

> Chesapeake Bay Chicken Tenders with Cucumber Sauce

> Chicken and Wild Rice Casserole

> Chicken Breast with Scallions and Mushrooms (Fresh Flavors Sept '05)

> Chicken for a Winter Night

> Chicken Lasagna

> Chicken Mediterranean a la Riesen

> Chicken Pizzaiola

> Chicken Satays with Peanut Dipping Sauce (Fresh Flavors May '05)

> Chicken Sausage with Fennel

> Chicken with Pear and Mushroom Sauce

> Chilean Sticky Chicken with Chilean Tomato Salad (Fresh Flavors Jan '10)

> Chili

> Chipotle Fish Wraps

> Chipotle-Lime Marinated Grilled Pork Chops

> Chuck Roast with Peppers and Rice

> Cilantro Studded Turkey Burgers (Fresh Flavors May '06)

> Cinco de Mango Quesadilla with Mango Salsa

> Cioppino

> Citrus Ginger Strip Steaks

> Citrus Glazed Sea Scallops with Lemon Parsley Quinoa (June '09)

> Clambake

> Colin's Favorite Sunday Pork Loin

> Corned Beef Brisket

> Crab Cakes

> Cranberry Pecan Turkey Roulade

> Creamy Angel Hair Pasta with Feta (Fresh Flavors Sept '10)

> Creamy Chicken Enchilada

> Creamy Shrimp Creole

> Creamy Tarragon Chicken and Mixed Baby Greens (Fresh Flavors Sept '07)

> Daube de Boeuf Provençale

> Dijon Rosemary Lamb Chops with Green Onion Mint Orzo (Fresh Flavors Mar'08)

> Dorothy's Roasted Chicken

> Easy Blackened Grouper

> Easy Chicken Cordon Blue

> Easy Ground Chicken Lasagna

> Easy Ground Chicken Lasagna

> Embers One Pound Pork Chop

> Feta Chicken Rolls

> Firecracker Raspberry Chipotle Glazed Shrimp (Fresh Flavors Jul '10)

> Fish Tacos with Tomatillo Sauce

> Four Cheese & Shrimp Angel Hair

> French Chicken Salad

> Fresh Salmon Cakes

> Garlic Herb Filet Mignon

> Garlic Herb Standing Rib Roast

> Garlic Studded Dijon Pork Tenderloin

> Ginger Glazed Wild Salmon (Fresh Flavors Aug '10)

> Ginger Scallops with Snow Peas

> Gnocchi with Bacon and Brussels Sprouts

> Goat Cheese and Arugula over Penne

> Greek Chicken on Flatbread with Feta-Yogurt Sauce

> Greek Pasta Salad

> Greek-Style Chicken

> Greek-Style Chicken and Mushrooms

> Greek-Style Scampi

> Green Pasta with Shrimp

> Grilled Halloumi & Steak Kabobs

> Grilled Jerk Lamb Tenderloin w/ Mango Cucumber Raita (Fresh Flavors May 08)

> Grilled Lime Center Cut Pork Chops

> Grilled Lime Chicken with Black Bean Sauce

> Grilled Pork Chops with Fresh Plum Salsa

> Grilled Pork Tenderloin (Fresh Flavors May '05)

> Grouper With Golden Tomato Caper Sauce

> Halibut Florentine (Fresh Flavors April '05)

> Halibut Skewers with Chili Citrus Sauce (Fresh Flavors Aug '07)

> Halibut with Wild Mushrooms

> Harold's New York Strip

> Hawaiian Teriyaki Burgers

> Herb Crusted New York Strip Roast

> Herb Shrimp and Pasta

> Herbed Fusilli with Roasted Vegetables

> Herbed Sirloin Medallions w/ Zinfandel Shallot Sauce (Fresh Flavors Feb 07)

> Hot Pepper Peach Grilled Chicken w/ Veggie Stir Fry (Fresh Flavors May '07)

> Hungarian Goulash

> Irish Lamb Medallions with Creamy Cabbage (Fresh Flavors March '10)

> Italian Beef Tenderloin with Rosemary Gorgonzola Butter (Fresh Flavors '10)

> Italian Sausage with Sweet Pepper and Bay Leaves

> Jambalaya: The Big Easy Way

> Kielbasa Marinara

> Lamb au Poivre with Spring Pea Orzo (Fresh Flavors Mar 09)

> Lamb Shanks

> Lemon Basil Chicken

> Lemon Chicken in a Garlic & Herb Butter Sauce (Fresh Flavors Jan '09)

> Lemon Garlic Chicken Over Angel Hair Pasta

> Lemon Herb Chicken with Gruyere & Pancetta

> Lil Cheddar Meatloaves

> Linguine with Pancetta

> Liz's Spaghetti with a Brown Sauce, Baked in Foil

> Lobster Lasagna

> London Broil

> Low Country Shrimp Boil

> Mango Pork and Pineapple Tacos with Avocado Cream (Fresh Flavors Apr '10)

> Manicotti

> Maple Chipotle Flank Steak (Fresh Flavors June 2007)

> Maple Glazed Salmon

> Marinated Flank Steak

> Marinated Orange Roughy

> Marinated Raspberry Chicken

> Marinated Skirt Steak with Mediterranean Salad

> Marinated Smoked Leg of Lamb

> Mary's Deviled Crab

> Mediterranean Chicken with Olives and Artichokes (Fresh Flavors Sept '10)

> Moroccan Chicken with Golden Rice

> Mushroom - Stuffed Beef Tenderloin

> New Orleans Style Barbequed Shrimp

> NY Strip Steak with a Chocolate Balsamic Reduction

> One Pot Pasta

> Oven-Poached Chicken Breasts

> Pacific Rim Flank Steak

> Pacific Rim Meatballs with Spiced Glass Noodles

> Pan Roasted Lamb Chops (Fresh Flavors March '06)

> Pan Roasted Pork Chops and Creamy Gorgonzola Polenta (Fresh Flavor Oct '07)

> Pan Roasted Salmon with Kiwi Strawberry Salad (Fresh Flavors July '08)

> Pan Seared Chicken and Cherry Tomatoes (Fresh Flavors Aug '06)

> Pan Seared Shrimp with a Cilantro Wine Sauce

> Panko Mahi-Mahi with Hawaiian Soy Butter Sauce

> Pansy's Style Beef Tenderloin

> Parmesan Baked Halibut

> Parmesan Chicken with Lemon-Caper Sauce

> Party Ham Rolls

> Pasta Corona

> Pat's Mediterranean Style Chicken Breasts

> Pear Balsamic Flank Steak

> Pecan-Crusted Boneless Chicken Breasts

> Penne Pasta with Italian Sausage in a Garlic Tomato Cream Sauce

> Penne with Mushrooms and Cream

> Peppercorn Steak

> Perfect Rack of Lamb

> Petite Filets with Port Shallot Sauce & Roquefort Peppercorn Crust

> Picadillo Style Enchiladas

> Picnic Pasta Salad

> Pineapple-Soy Glazed Beef Steaks

> Poached Salmon Warm or Chilled

> Pollo alla Vesuvio

> Polynesian Meatballs

> Pork Chili Verde (Fresh Flavors January 2008)

> Pork Chops with A Cranberry Port Sauce

> Pork Chops with Basil Cream Sauce

> Pork Chops with Sweet Potato & Pear Crisps

> Pork Tenderloin Balsamic

> Pork Tenderloin in Cream Sauce

> Pork Tenderloin Paillards (Fresh Flavors April '06)

> Pork Tenderloin Piccata (Fresh Flavors April '07)

> Pork Tenderloin with Cherry Pecan Stuffing

> Pork Tenderloin with Herbed Mushrooms

> Praline Pecan Lamb Chops

> Prosciutto and Sage Chicken with Bruschetta (Fresh Flavors Oct '08)

> Prosciutto Pasta

> Provencal Scallops (Fresh Flavors Jun '10)

> Red Snapper Veracruz

> Red Wine Marinated Argentine Chimichurri Steak (Fresh Flavors May '10)

> Ribeye Steaks with Sautéed Grape Tomatoes and Brie

> Rigatoni alla Amatriciana

> Risotto with Seared Scallops, Arugula Oil and Asiago Cheese

> Roasted Filet of Beef

> Roasted Fish

> Roasted Leg of Lamb with Mushroom Sauce

> Roasted Salmon with Cilantro Pesto

> Roasted Sausage with Pasta, Peppers and Pesto Sauce

> Roasted Shrimp with Tomatoes and Feta

> Roasted Soft-Shell Crabs

> Roasted Vegetable & Four Cheese Lasagna

> Roasted Vegetable Smoked Salmon Panini

> Rosemary Pepper Crusted Tenderloin Steaks (Fresh Flavors Feb '09)

> Salmon Bake with Pecans

> Salmon with Sesame and Orange-Ginger Relish

> Saltimbocca Alla Romano

> Sausage and Spinach Penne Pasta

> Sautéed Veal Chops with Mushrooms

> Savory Herb Pesto Crusted Lamb Chops (Fresh Flavors March '07)

> Scallop Fettuccini with Mascarpone Sauce

> Sea Scallops Gremolata

> Seafood Pasta Salad

> Seafood Stew

> Seared Chicken Thighs with Malbec Plum Glaze (Fresh Flavors Oct '09)

> Seared Halibut with White Wine Sauce (Fresh Flavors Sep '06)

> Seared Salmon with Curried Mango Sauce (Fresh Flavors Last Taste of Summer

> Seared Scallops & Asparagus with Herbed Butter Sauce (Fresh Flavors Apr 08)

> Seared Tuna Encrusted with Sesame Seeds

> Shrimp and Artichokes in Herbed Butter Sauce

> Shrimp and Grits

> Shrimp and Leek Linguine in White Wine Sauce

> Shrimp and Vegetable Creole

> Shrimp Capellini

> Shrimp Cocktail with Avocado

> Shrimp Sauté with Chervil and Toasted Garlic

> Shrimp Scampi

> Shrimp Stuffed with Crab Meat

> Simple Grilled Lobster Tails

> Skirt Steak Fajitas with Corn and Black Bean Salad (Fresh Flavors May '09)

> Smoked Baby Back Ribs

> Smoked Salmon and Potato Bake

> Smoked Salmon Angel Hair Pasta

> Smoked Salmon in a Bag

> Smoky Chipotle Turkey Corn Chowder (Fresh Flavors Jan '07)

> Southwestern Pork Fajitas with Tomatillo Sauce

> Spaghetti and Meatballs

> Spiced Beef Tenderloin Steaks with Mango Salsa

> Spiced Honey Porterhouse Steaks

> Spinach Lasagna

> Standing Rib Roast

> Stroganoff Ground Beef

> Stuffed Shells

> Sun-Dried Tomato & Brazil Nut Wellington

> Susan's Crab Cakes

> Sweet & Simple Baked Brisket

> Sweet & Spicy Slow Cooker Meatballs

> Sweet and Sour Pork (Fresh Flavors Aug '05)

> Sweet and Spicy Mango Shrimp with Calypso Rice (Fresh Flavors Aug '09)

> Sweet N' Spicy Brisket

> Sweet Potato Crusted Georgia Trout

> Sweet Salmon with a Kick

> Tailgater Pork Sandwich with Cabbage Apple Salad (Fresh Flavors Aug '08)

> Tangy Baby Back Ribs

> Tenderloin with Charred Tomato Salsa

> Tenderloin with Dijon Sauce

> Tequila Fajitas

> Teriyaki Kabobs

> Teriyaki Smoked Salmon (Fresh Flavors June '06)

> Thai Beef Salad

> Thanksgiving Bone Suckin' Grilled Turkey

> Thyme Crusted Beef Tenderloin

> Tomato, Shrimp, and Fresh Herbs

> Tomato-Butter Pasta with Toasted Walnuts

> Tropical Kabobs

> Trout Amadine

> Tuna in Lemon Butter Dill Sauce with Almonds and Capers

> Tuna with Mango Serrano Pico

> Tuna with White Beans and Sun-dried Tomatoes

> Turkey and Sweet Potato Stew

> Turkey Bacon Frittata

> Turkey Burritos

> Tuscan Balsamic Chicken & Peppers (Fresh Flavors Feb '08)

> Tuscan Grilled Shrimp w/ Portabella & Pepper Salad (Fresh Flavors June '08)

> Veal and Mushroom Stew

> Vegetable Lasagna

> Vegetable Pasta Primavera

> White Bean Turkey Chili (Fresh Flavors Jan '06)

> Wine Country Glazed Salmon (Fresh Flavors July '07)

> Winter Pasta Salad

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